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Health: Talking Health - 23 June 2010
It's a frustration for countless men and women entering middle age. But is having a 'big middle' an inevitable part of middle age?
Health: The Pulse - 20 May 2010
Parents can help their children to lose weight by introducing three simple family routines, researchers say.
Health: Talking Health - 04 March 2010
Are you fit but carry more weight than you would like to?
Health: Talking Health - 18 February 2010
It's often said swimming is the best exercise you can do. But what if you're swimming with your waistline in mind?
Health: Talking Health - 05 November 2009
What's your experience of getting your exercise level 'just right'?
Health: The Pulse - 06 August 2009
Most parents have waged epic battles with their kids over eating vegies. But if they don't clean their plate of the last brussels sprout, does it really matter?
Health: Healthy Living - 30 June 2009
People who lose weight and keep it off are rare. What are they doing right?
Health Minutes - 29 June 2009
A review of 57 studies involving almost a million people confirms obesity increases the risk of early death.
Health: Features - 17 June 2009
Functional foods, foods with extra 'healthy' ingredients added, are being touted as the answer to a range of conditions from high cholesterol to iodine deficiency. But are they real health food or just hype?
Health: Healthy Living - 16 June 2009
Watching your weight? Don't ignore the liquids that pass your lips.
Health Minutes - 18 May 2009
One of the reasons certain people stay thin is brown fat, new research suggests.
Health: The Pulse - 14 May 2009
Extra body fat is expected when you're expecting. But if you're overweight already, you may need to manage your weight gain carefully, new research suggests.
Health: The Pulse - 27 November 2008
A Federal Government health taskforce argues for sweeping changes to food, alcohol and tobacco regulation.
Health Minutes - 11 August 2008
An Israeli trial has compared three diets: a traditional low-fat/low-calorie diet, a reduced-calorie Mediterranean diet, and a low-carb diet.
Health Minutes - 07 July 2008
A study of 38,000 men has found that unless you're extremely obese, cardiorespiratory fitness can abolish the risk of dying of cancer associated with being overweight.
Health: Healthy Living - 24 June 2008
Finding the 'best' exercise to burn fat is less important than keeping at it.
Health Minutes - 29 April 2008
A review of the available evidence from weight loss trials shows it's possible to get weight off and keep it off.
Health Minutes - 17 April 2008
One in 20 cancers in post menopausal women can be blamed on being overweight or obese.
Health Minutes - 02 April 2008
Losing weight is hard; keeping it off is harder still. Can it be done, and how? US researchers compared some strategies.
Health Minutes - 25 March 2008
Adenocarcinoma of the oesophagus is becoming more common in rich countries. An Australian study has found that obesity is one of the major risk factors.
Health Minutes - 20 February 2008
Researchers have found that like adults, when children are put on a weight loss program they fail to keep off the weight, and need a program that maintains their weight loss.
Health: Your Stories - 07 February 2008
Alex Bennett lost 15 kilograms in six months. The bonus? He no longer needs medication for blood pressure, gastric reflux or cholesterol.
Health: Quizzes - 17 January 2008
Calculate your body mass index and check your waist measurement.
Health: Features - 17 January 2008
What's the best way to lose weight - diet or exercise? Should you count each kilojoule? Must you jog at dawn? Here's the bottom line on what works.
Health: Quizzes - 20 December 2007
Do you find it hard to stay motivated when it comes to looking after your health? It may help to match your lifestyle changes with your thinking style.
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